Resource Library

Welcome to our resource library, where you can find a wealth of information and tools to support your mental health journey. We believe in providing comprehensive resources to ensure that you have everything you need to thrive.

Suicide & Crisis Lifeline

The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.